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Available Online

GROCERY & MEAL PREP GUIDE

Guide to eating, shopping & preparation of your food customized to your goals + lifestyle.

1 h
75 US dollars
Grocery of your choice

Service Description

-In person grocery shopping guide -Training on: *Nutrition labels *Easy meal prep ideas *Grab and go options *Healthy snack options


Upcoming Sessions


© 2023 Lifted Nutrition by Kriscia Garcia

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