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WE love food & it loves us back.
I grew up overweight, always feeling unhealthy
both physically and mentally.
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Starting a new fitness journey was tough especially since there is SO MUCH biased information out there.
But I've learned the hard way so you don't have to!
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I am certified as a Sports Nutritionist by ISSA and
I've dedicated my thesis towards my Master's Degree to studying eating behaviors
and habit modification.
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I want you to fall in love with your body and develop an amazing relationship with food
and I'm here to help.
<3 Kriscia
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