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WE love food & it loves us back.

 

I grew up overweight, always feeling unhealthy

both physically and mentally.

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Starting a new fitness journey was tough especially since there is SO MUCH biased information out there.

 

But I've learned the hard way so you don't have to!

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I am certified as a Sports Nutritionist by ISSA and

I've dedicated my thesis towards my Master's Degree to studying eating behaviors

and habit modification.

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I want you to fall in love with your body and develop an amazing relationship with food

and I'm here to help.

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<3 Kriscia

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